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Category Archives for Healthy Lifestyle

Life Beyond Measures

Three months of RV living have changed my perspective on how I measure “success” or even “progress.”

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My RV Life is Here!

After a long delay, my RV life is here! I sold my house and am on my maiden RV voyage. Here’s how things are shaking out.

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11 Months Post-Fired: Kitty Breaks Permitted

It’s been 11 months since the day I was fired. The pace of work has been intense, but lightened by kitty breaks.

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Meet my Role Model for Healthy Aging

The Five Journeys are about building a life of fulfillment over a lifetime. And here’s my role model for healthy aging – my mom.

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Is it Possible to have a Balanced Life? A Look at the Four Burners Theory

Is it possible to keep all four burners (work, family, health, friends) lit? Or must one burner be extinguished to be successful?

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Celebrating Four Months of Freedom

It’s been four months since I was fired. This last month I discovered the joys of a flexible schedule and got myself back on the health track.

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The Great Fasting Experiment: Surviving a 7-Day Fast

A 7-day fast is a great way to regain control over your eating, shed some pounds, and launch a fasting regimen. But it’s a test of endurance for sure.

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The Secret Relationship Between Time and Happiness

Time management tools, the science of timing, and understanding the tradeoff between time and money can lead to real happiness.

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Smiling on a Monday Morning: A Recap of Week 1 of Semi-Retirement

What happens after your career comes to a crushing end? Expect week one to be a tumultuous ride on the emotional rollercoaster.

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